My Spiritual Morning Routine

  I love a good morning routine, but it has taken me some time and experimentation to find one I wanted to stick with consistently. In the midst of this spiritual awakening I have been going through, I have developed a mindful and spiritual morning routine that I feel really helps me get my day…

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Is a Lack of Self-Love Ruining Your Relationship

  I want to talk about something super important today, and that's how self-love affects our relationships with other people - specifically a romantic partner. We have heard the saying over and over again. "You can't love someone fully until you love yourself." It comes off as trite and is easy to brush off. In my…

3 Lessons I’ve Learned from My Mother

  Yesterday was Mother's Day and, unfortunately, my own mother is all the way in North Carolina while I'm in New York. After a few silly texts and two FaceTime conversations, I took some time throughout the day to feel gratitude for the things she has taught me. Today, I want to share with all of…

Let’s Talk Limiting Beliefs

  Today, I want to talk about limiting beliefs. Talking to friends, family members, and online acquaintances, I've come to see how truly passionate most people are. People are excited to talk about their dreams, what they wish they were doing, places they wish they were living or traveling, hobbies they wish they were pursuing,…

Why Is Mindfulness Important for Bloggers and Entrepreneurs?

A couple of years ago, I got really into living intentionally and practicing mindfulness. Over time, however, I found that my anxieties about the future were getting in the way of these practices and my ability to focus on and live in the present moment. This became especially true a few months ago when I decided to…