Let’s Talk Limiting Beliefs

  Today, I want to talk about limiting beliefs. Talking to friends, family members, and online acquaintances, I've come to see how truly passionate most people are. People are excited to talk about their dreams, what they wish they were doing, places they wish they were living or traveling, hobbies they wish they were pursuing,…

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My Mindful Morning Routine

  When I first sat down and scribbled out a list of things I'd like to commit to every morning, I was just doing it for myself. However, I know that the days that start off on the right foot are far more fulfilling, healthy, and productive than they would be otherwise. So, I thought…

Why Is Mindfulness Important for Bloggers and Entrepreneurs?

A couple of years ago, I gotΒ reallyΒ into living intentionally and practicing mindfulness. Over time, however, I found that my anxieties about the future were getting in the way of these practices and my ability to focus on and live in the present moment. This became especially true a few months ago when I decided to…