My Spiritual Morning Routine

  I love a good morning routine, but it has taken me some time and experimentation to find one I wanted to stick with consistently. In the midst of this spiritual awakening I have been going through, I have developed a mindful and spiritual morning routine that I feel really helps me get my day…

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Staying Consistent with Your Spiritual Practices

  Spirituality is different for everyone. Therefore, your spiritual practices might look nothing like my spiritual practices. You may find your spirituality in going to church, praying several times throughout the day, and reading a holy book, whereas I find mine in meditating, journaling, and connecting with nature. Regardless of what you do to stay in touch…

Is a Lack of Self-Love Ruining Your Relationship

  I want to talk about something super important today, and that's how self-love affects our relationships with other people - specifically a romantic partner. We have heard the saying over and over again. "You can't love someone fully until you love yourself." It comes off as trite and is easy to brush off. In my…

3 Lessons I’ve Learned from My Mother

  Yesterday was Mother's Day and, unfortunately, my own mother is all the way in North Carolina while I'm in New York. After a few silly texts and two FaceTime conversations, I took some time throughout the day to feel gratitude for the things she has taught me. Today, I want to share with all of…

How to Hit Reset & Get Your Life Back on Track

  Losing complete control of your life is, unfortunately, all too easy. Lack of structure and routine is something that snowballs until it feels overwhelming or even impossible to deal with. Maybe it starts with an unpacked suitcase after a trip or a room that grew increasingly messy. Maybe you fell off the wagon with…